중등 지문
건강
Staying healthy is important for everyone. To keep your body strong, you should eat a variety of fresh vegetables and fruits every day. It is also very helpful to exercise for at least thirty minutes, such as walking or playing sports. Drinking plenty of water helps your body work better and keeps you hydrated. Finally, getting enough sleep at night gives your brain and muscles time to recover. If you follow these simple habits, you will feel much more energetic in your daily life.
핵심 표현
- a variety of
- 다양한
- recover
- 회복하다
- energetic
- 활기찬
이해도 확인
According to the passage, what is one way to keep your body healthy?