중등 지문
건강
Keeping your body healthy is very important for a happy life. You should try to eat balanced meals with lots of vegetables and fruits every day. It is also good to exercise regularly to make your heart and muscles strong. Getting enough sleep at night helps your brain rest and recharge for the next day. If you follow these simple habits, you will feel more energetic and stay away from getting sick. Small changes in your daily routine can make a big difference for your long-term health.
핵심 표현
- balanced meals
- 균형 잡힌 식사
- regularly
- 규칙적으로
- energetic
- 활기찬, 에너지가 넘치는
이해도 확인
According to the passage, what is one way to keep your body healthy?