중등 지문
건강
Staying healthy is important for everyone. To keep your body strong, you should eat a variety of colorful vegetables and fruits every day. It is also essential to exercise regularly, such as walking or playing sports with your friends. Drinking enough water helps your body work well throughout the day. Lastly, getting plenty of sleep allows your brain and muscles to recover after a long day. If you follow these simple habits, you will feel much more energetic and happy.
핵심 표현
- a variety of
- 다양한
- essential
- 필수적인
- recover
- 회복하다
이해도 확인
According to the passage, what is one way to help your body recover?