중등 지문
건강
Staying healthy is important for everyone. First, it is good to eat a balanced diet with many fruits and vegetables. Second, you should try to exercise for at least thirty minutes every day. Walking or playing sports can keep your body strong. Finally, getting enough sleep is essential because your body needs to rest. If you follow these simple habits, you will feel much more energetic and happy.
핵심 표현
- balanced diet
- 균형 잡힌 식단
- essential
- 필수적인
- energetic
- 활기찬, 에너지가 넘치는
이해도 확인
What is one way to stay healthy mentioned in the passage?