중등 지문
건강
Your body needs good habits to stay strong and healthy. First, it is important to eat a balanced diet with many vegetables and fruits. Regular exercise is also essential for your heart and muscles. Do not forget that getting enough sleep helps your brain rest and recharge. By following these simple rules, you can feel energetic every single day. Taking care of your health today will help you have a better future.
핵심 표현
- balanced diet
- 균형 잡힌 식단
- essential
- 필수적인
- energetic
- 활기찬
이해도 확인
What is one way mentioned in the passage to stay healthy?